Personalized mental health support for riders, trainers, and coaches.

As an equestrian, your mental and emotional state directly affects your performance, confidence, and connection with your horse. These one-on-one therapy sessions are tailored to help you:
✔ Overcome anxiety, fear, and self-doubt in and out of the saddle
✔ Build confidence and mental clarity for competition and training
✔ Navigate challenges in relationships with trainers, clients, and peers
✔ Develop nervous system awareness to improve resilience and performance

Format: Virtual
Session Length: 55 minutes

💬 Schedule a Free Consultation → HERE

A supportive space for equestrians to strengthen mental skills and emotional resilience.

Equestrian Mental Performance Group (Coming Soon!)
Facilitated by me, this small-group setting provides a structured space to explore mindset, confidence, and emotional regulation techniques tailored for riders and trainers. Sessions are scheduled regularly, and participants commit to a set number of meetings.

Mental Resilience & Nervous System Workshops (For Hire)
I offer tailored workshops for barns, teams, and equestrian organizations. These workshops help equestrians manage stress, stay present in competition, and build mental toughness through grounding techniques, somatic awareness, and group cohesion. Available for in-person or virtual booking.

Interested in joining the group or booking a workshop? Contact me → HERE

Helping equestrian professionals navigate leadership, client relationships, and burnout.

Coaching and training come with unique emotional demands. These sessions focus on:
✔ Managing stress and avoiding burnout in the equestrian industry
✔ Strengthening leadership and communication skills with clients and teams
✔ Handling the emotional weight of supporting students and horses

Format: 1:1 sessions or small group discussions

Learn more → HERE

💬 Schedule a Free Consultation → HERE